Sound, Crystals & the Art of Receiving: A Sound Bath Experience at Soulful Abundance
At Soulful Abundance, everything we offer is chosen with one intention: to help you reconnect with yourself. To slow down. To remember who you are beneath all the noise. 🌙
This spring, we're welcoming something beautiful into that same sacred space: Sound Baths with Michelle Edwards. ✨ And honestly? If you've never experienced one before, I'm excited for you.
✨ What Is a Sound Bath, Exactly?
You arrive. You build yourself a little nest on the floor. On your mat or blanket, maybe you slip on an eye pillow, whatever makes you cozy. You lie back. And then the sound begins. 🎶
Michelle plays a set of twelve crystal alchemy singing bowls, each one tuned to the notes of your endocrine system: C#, D#, F#, G#, A#. The bowls emit 432 Hz and 440 Hz tones, frequencies that don't just fill the room, they move through your entire body.
Your only task? Be curious, rest into the sounds, and be open to receive. 🙏
That's genuinely it. No experience required. No meditating perfectly. No doing anything right. You just show up, lie back, and let the sound carry you.
🔮 These Aren't Just Any Bowls
For those of us who love crystals, and I know that's you, here's the part that will make your heart skip a beat.
Michelle's bowls are made with crystal alchemies: Smoky Quartz, Aqua Aura Gold, Sugilite, Pink Tourmaline, Shungite, Moldavite, Malachite, Lemurian Seed Crystal, Platinum, Palladium, St. Germain, and Tesseract Salt. ✨
Michelle describes it as a high-frequency soundscape that ignites, soothes, and focuses the brain. All at once. Which honestly sounds impossible, and also sounds exactly right. 💜
🌿 Why Sound Healing Works
Everything vibrates… your body, your emotions, your nervous system. And sometimes life just knocks us out of tune. 🌀
Sound healing works by meeting that vibration where it is and gently guiding it back toward harmony. When your nervous system truly relaxes, your body gets to do what it was designed to do: restore and repair. And when the physical body feels safe and settled, the mental, emotional, and spiritual bodies tend to follow right along.
Think of it like a massage from the inside out. Every cell is being moved, shifted, invited to let go. (Michelle even recommends an Epsom salt bath afterward and coming in well-hydrated, because yes, it's that real.)
People commonly experience deep relaxation, emotional release, mental clarity, and that lovely feeling of coming back to themselves. 🌿 Every session is different. Every person's experience is uniquely their own.
💜 Meet Michelle — Her Story Will Move You
I want you to know a little about the woman holding this space for you. 💜
Michelle Edwards has spent her life searching for ways to stay in harmony with her truest self, and the crystal alchemy singing bowls found her in a big way. After immersing herself in the world of sound healing and completing Level 1 and Level 2 training with master player Jeralyn Glass, she began sharing these sessions with others in all kinds of settings. The bowls have since become her medicine, her practice, and her joy.
She describes herself as "delighted" to share the harmonic frequencies of these sacred instruments during what she calls a time of intense planetary transformation. 🌟 That kind of energy, open, generous, deeply intentional, is exactly what she brings into the room.
Playing among all the crystals at Soulful Abundance? Honestly, it feels like it was meant to be. 🥹
📅 Join Us — Upcoming Dates & Details
Sunday, March 22 | 4:30 – 6:00 PM
Sunday, April 5 | 4:30 – 6:00 PM
Sunday, April 19 | 4:30 – 6:00 PM
🎟️ $33 per session + tax | Adults only | Spots are limited
What to bring: your mat, blanket, pillow, eye pillow — whatever you need to build yourself a cozy nest on the floor. Bring water and come hydrated. Plan for an Epsom salt bath afterward if you can.
Reserve Your Spot
These sessions will fill. If it's calling to you, I really do encourage you to grab your ticket now.
Creating spaces like this — spaces to gather, explore, breathe, and heal — is one of the main reasons I started Soulful Abundance in the first place. 🌙
This is exactly that. Come let the sound carry you. I think you'll love it.
With love and a lot of crystal energy,
~Jenn